What to expect

Before your session
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After you submit a referral or enquiry form, we will contact you to help arrange an appointment and answer any questions you might have!
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We'll send you some helpful information about our services, and you'll complete a counselling agreement. You can read and fill out forms on your phone or computer.
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If you're paying for your appointments, please pay the invoice at least a day before your session. If your appointments are part of your NDIS plan, we'll arrange payment with your plan manager.
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To help you prepare, you'll receive a reminder email with all the appointment details.
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Try to arrive five minutes early, whether you're joining us online or in person. This way, you'll have a moment to get comfortable.



During your session
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You don't need to make eye contact or sit still.
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You're in charge of what you share and how you communicate.
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You can take breaks.
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You decide what's best for you.

After your session
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You can decide if you'd like to have more counselling.
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If you'd like another appointment, that's okay. We will find an appointment time that suits you and book this in.
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If you'd like to finish counselling, that's okay, too.
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Either way, we're here for you.
